#29. Walking 3,000 Miles Across America to Fix Burnout w/ Tim Perreira

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In this episode, I sit down with Tim Perreira, the writer and men’s wellbeing advocate who walked 3,000 miles across America to rebuild his life after burnout, identity crisis, and the pressure to “always be on.”

We talk about:

• Why high-achieving men silently fall apart
• How burnout sneaks up even when life looks “successful”
• His cross-country walk and what it taught him
• Why slowing down is sometimes the only way forward
• How to rebuild purpose, confidence, and direction

This conversation is filled with honesty, humor, and practical wisdom — especially for anyone who’s ever felt lost while trying to keep it all together.

Listen in and learn how to step off the treadmill of “never enough” and start living with clarity, fulfillment, and intention.

Tim's Substack: https://substack.com/@timperreira

Instagram: https://www.instagram.com/tim.perreira

Tim's Hats: https://keepgoing.timperreira.com/

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Youtube: www.youtube.com/@Sagar-Soni

Substack: https://beyondthespeech.substack.com/