284 - Your Ex Pressed Send; Your Brain Pressed Panic—Now What?

A hostile email lands. Your heart jumps. Your mind races. Before you can think, your nervous system has already decided: fight, flee, or freeze. We sit down with Joey Klein, author of Relationship Alchemy and founder of Inner Matrix Systems, to unpack how dads in high-conflict divorce can reset their bodies, reclaim their minds, and lead with calm—right in the moment it matters most.

Listeners save 25% on 1-on-1 divorce coaching! Book any coaching between now and the end of the year to claim your discount. Don't just survive this—get a strategic plan.

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