283 – The Big Upset : Strength Should Not Be Temporary

The story of Billy Mills’ victory in the 1964 10,000 Meters is one of the biggest upsets in Olympic history and still the only time the USA has won that event. Coach Dean and Mitchell talk about that story from a faith perspective this week. Then Dean shares his thoughts on being strong all the time rather than just long enough to get through tough times.

1:00 - Flooding in Chattanooga!

2:46 - Post of the Week - Elizabeth Cormack - There’s more than one way to work on cadence

5:54 - Run of the Week - Chris King - Race Series are fun!

8:25 - Trivia Answer from last week - the lowest marathon in the world

15:37 - Japanese Walking is a craze on TikTok, but we’ve been doing it for a long time!

20:14 - Story of the Week - The Big Upset - The Story of Billy Mills as told through a faith perspective

31:56 - Colossians 3:23-24 - What is your platform?

37:13 - Philippians 2:3-4 - Maybe we’re a little too self-absorbed?

41:28 - Psalm 37:5 - COMMIT your ways to the Lord - These are simple scriptures!

44:05 - Where are the “broken wings” in your life that need healing, and what dreams might God be calling you to pursue?

48:02 - How can faith—trusting in Christ’s strength—help you persevere through trials and moments of feeling like an underdog?

50:46 - In what ways can your victories, large or small, be used to serve and inspire others for God’s glory?

56:51 - How Much Protein Do You Really Need?

1:03:43 - Dean’s Thoughts - Strength Should Not Be Temporary

1:14:05 - Why Running/Walking are so awesome

1:18:32 - Triathletes are killing it lately…

1:21:41 - Trivia Question of the Week

1:23:31 - Motivational Thought of the Week