280. Strong at Every Stage | 5 Women on Running, Identity & Belonging (International Women’s Day Special)

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In celebration of International Women’s Day, Carolyn speaks with five Canadian women runners from their 20s to their 60s about identity, belonging, and what running gives us at every stage of life. Their stories are different, but the threads that connect them may feel surprisingly familiar.

Guests:

1. Jazz Shukla (@peanutjazz) – Olympic 800m runner
2. Joelle Tomlinson (@joelle_t) – TV host and media personality, joelletomlinson.ca
3. Jocelyn Fredine (@coach.jocelyn) – Athletic therapist and running coach
4. Shannon Wilson (@shannon72wilson) – Runner, triathlete, and palliative care professional
5. Judy Otto (@otto.jusdy) – Masters runner chasing a Boston qualifier

Connect with Carolyn:

• Instagram: @inspiredsolescast or @carolyn.c.coffin

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