28: You're Not "Bad with Money": Unpack the early beliefs secretly shaping your financial habits

Ever wonder why money still feels stressful, even when you’re earning more? In this episode, we dig into the sneaky money scripts you picked up as a kid and how they quietly shape your habits today. From dinner table arguments to “we don’t talk about money” silence, your early experiences might be steering your financial choices more than you think.

We explore how subconscious beliefs like “I’m bad with money” or “rich people are greedy” turn into grown-up patterns like avoiding your budget or feeling guilty after every splurge. You'll hear how shame, fear, and even stress can drive your decisions, and what to do when emotions hijack your wallet. With real-world examples and practical tips, we show how self-awareness and self-compassion can rewrite the story.

This one’s for anyone who’s ever felt stuck in old money habits without knowing why. If you’re ready to unpack the emotional baggage in your bank account and make more conscious choices, this episode is your starting point. Tune in and start editing your money story.

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Chapters

00:00 Understanding Childhood Money Experiences

01:13 The Connection Between Childhood Experiences and Current Money Behavior

03:09 Rewriting Your Money Story

08:38 The Emotional Drivers of Money Decisions

09:45 The Power of Shame

13:41 Fear and Stress

17:30 Empowering Yourself Through Awareness and Self-Compassion