They may be miniscule, but their impact is massive. This week we put a small but pervasive pollutant under the microscope - microplastics. They’re in our oceans, our air, our food, and even inside our bodies. These tiny fragments of plastic are everywhere, yet most of us rarely think about them. In this episode we'll examine how they got here, ask are they harmful and determine what we can do about the problem.

This week we talk about a topic that fills some people with dread, climate anxiety. The planet is warming, the storms are stronger, and the headlines never seem to stop. For many, the fear of what’s coming isn’t just a concern — it’s a constant weight. The worry that grows with each new report or natural disaster is reshaping how some of us think, act, and dream about the future. But you’re not alone, in this episode we unpack the uncertainty, explore ways to manage our emotions and help turn anxiety into action.

Cosy homes for fewer costs, in this episode we'll fill you in on the finances of retro-fitting. From grants to green mortgages, small modifications to full upgrades – we’ll show how energy-efficient improvements can transform your teach. We look at the nuts and bolts of renovating and reimagining your home to meet modern standards of sustainability.