28. How To Stay in Control When Cutoff Fear Hits

When you’re worried you won’t make cutoff, it fundamentally changes how you race. In this episode, I'll share the three-question strategy that's helped me through countless tight cutoff situations, including making a critical cutoff at Massanutten 100 with just 15 minutes to spare. These questions work because they redirect your mind from catastrophizing to concrete actions you can control right now.

For full show notes, transcript PDF, and more information, visit https://www.susanidonnelly.com/28

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