275 | What Does It Really Take to Heal Old Wounds and Build a Thriving Family? With Regan Caruthers
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275 | What Does It Really Take to Heal Old Wounds and Build a Thriving Family? With Regan Caruthers
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Show Notes:
If you’ve ever felt like you’re just getting by as a parent and long for more peace, connection, and fulfillment at home, this episode is for you. We’ll explore how parents can nurture their own mental health and create a foundation of wellness for the whole family-without needing to be perfect. Through real stories and practical advice, you’ll learn how small shifts in mindset, discipline, and self-care can lead to lasting family growth and happiness. Tune in to discover how prioritizing your own well-being can transform your family’s everyday life and help everyone flourish.
Enjoy!
-Kendra
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