• 274. What Is Our Rage Telling Us? with Dr. Becky Kennedy

  • Jan 23 2024
  • Duración: 54 m
  • Podcast
  • 5.0 out of 5 stars (2 calificaciones)

274. What Is Our Rage Telling Us? with Dr. Becky Kennedy

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  • Resumen

  • Dr. Becky Kennedy is back to discuss something rarely talked about: “mom rage” – and the crucial connection between anger and our unmet needs. What leads to these explosive moments – and why it's more common than we might think; How understanding the story behind the rage moment can help us figure out what led to it and what we need. The impact of society's shaming of anger in women; and Tips for managing our anger, recognizing our needs, and taking care of ourselves. About Dr. Becky: Dr. Becky Kennedy is a clinical psychologist, bestselling author, and mom of three – who’s rethinking the way we raise our children – and named “The Millennial Parenting Whisperer” by TIME Magazine. Dr. Becky is the author of the #1 New York Times bestseller Good Inside: A Guide to Becoming the Parent You Want to Be and founder of the Good Inside Membership platform, a hub with Dr. Becky’s complete parenting content collection all in one place. Dr. Becky hosts Good Inside with Dr Becky, a chart-topping podcast with over 20M downloads. In 2023, Dr. Becky delivered a TED Talk in which she shares “the single most important parenting strategy”. TW: @goodinside IG: @drbeckyatgoodinside To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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Great message

“my needs matter do not cancel’ mark this next to the things in your calendar that are just for you.

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My Needs Matter. Do Not Cancel

According to Sigmund Freud, Depression may be rage turned inward. Let it reflect for yourself unmet needs.

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