273. Absorption and Elimination : From Bite to Flush (Part 4)

In this episode, we explore the powerful role of your digestive system in absorbing and digesting food. From the moment you eat to the nutrients reaching your cells, your digestive system is working hard behind the scenes. Learn how your body breaks down food, pulls out what it needs, and what can go wrong when your system is damaged. Whether you're into wellness, nutrition, or just curious about how your body works, this episode breaks it down in a simple, digestible way.

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