#27 - Peak Performance Tracking
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#27 - Peak Performance Tracking
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The best thing I’ve implemented in my life is Peak Performance Tracking. I am sure that the improvement I see in myself is because of my consistency in doing and tracking my daily habits. Without this, I am sure that I won’t be able to reach this certain level in my trajectory. Am I perfect at it? Of course not. Remember, we are not aiming for perfection; the goal is consistency.
Show notes:
[2:18] Finding your genius zone and being consistent with it
[3:43] The importance of Peak Performance Tracking (PPT)
[5:15] My challenge to anyone who listens to this episode
[6:25] How my PPT is setup currently
[7:23] Start tracking your habits — it’s a secret to success
[8:31] Outro
If you are stuck or need help finding your gift and purpose in this world, please don't hesitate to reach out. You can follow Branden on IG at https://www.instagram.com/b_lowe22/.