• #27 Liana Nici | Educate Mates: The Way We Eat

  • Mar 18 2025
  • Duración: 1 h y 14 m
  • Podcast

#27 Liana Nici | Educate Mates: The Way We Eat

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  • Resumen

  • Liana joins the show once again, but this time for Educate Mates as she teaches myself (and hopefully you) about some simple nutrition and lifestyle tips. She rattles off a few key points including misconceptions are our diets, simple ways to make changes to your lifestyle, and how to decipher all the content being shared on social media about nutrition. I highly recommend listening in as her knowledge and experience around nutrition is outstanding! Loved this episode, and love you all as well xox

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    Email: mattandmates@gmail.com

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