#263- ERP For Disordered Eating, What’s An Intrusive Thought, And More

This is a jam packed episode. I answer four questions from listeners across a wide range of topics. We discuss the differences between an obsession and an intrusive thought. Are they different, and if so, how, and is it important? Another listener wants to know whether someone identifying as gay/ lesbian can still have Sexual Orientation OCD, or is that just a straight people thing? One listener wants to know whether ERP is a good idea to help treat their disordered eating and/ or eating disorder. Finally, someone kinda shares a success story that ends up being a question about how to deal with Casadastraphobia.

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