261: Before You Set Goals, Do This Instead
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Without realising it, most people try to plan their future from a noisy mind. But clarity doesn’t come from speed, it comes from space - inner space.
In this episode, I share a quieter and more effective way to think about the year ahead, using a simple rhythm I call the 3Rs.
Because the best decisions don’t come from pressure, they come from a clear mind and clarity emerges from presence.
Show Notes:
- CREATE: Join me for my first in-person year kick off event in 8 years. This will be an enjoyable and high value day for you to take structured time out and allow space for real and meaningful clarity in your life - personal and professional. Friday 16th January in Dublin.
- Registration closes cob Tuesday 13th January 2026. Details here.
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