251: Well, Excuuuuuse Me…

This week, we’re talking “excuses”—the kind that hold us back and the kind that might just be trying to help. Whether you're delaying a plant-based shift, putting off a big change, or repeating the same “I just can’t right now” story… this episode invites you to rethink your excuses with humor, compassion, and curiosity.

What if your excuses aren’t obstacles?

What if they’re signposts to your most important breakthrough?

We’ll explore:

• Why your excuses actually make sense

• How curiosity beats self-criticism

• What resistance really looks like (and how to stop fighting reality)

• And how laughter can be your coaching superpower

Let’s take off the judge’s robe and put on the detective hat. It’s time to ask: “What is this excuse protecting?” And maybe even… “What’s next?”

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