251 Menopause and Faith: When God Calls You to Be an Active Participant in Your Care

Show Notes

There’s a moment many women in midlife know all too well.

You finally get the doctor’s appointment. You’ve waited weeks. You’ve rehearsed your symptoms. You walk in determined to speak up—and then something shifts. The room feels cold. The appointment feels rushed. And suddenly, the woman who leads, manages, and carries so much… goes quiet.

In this episode, we talk honestly about that hesitation—and why it’s so common during menopause. Hormonal symptoms are often minimized, misunderstood, or brushed aside, leaving women doubting their bodies, their instincts, and even their faith.

Using Esther 4:16 as our spiritual anchor, this conversation reframes health advocacy as an act of stewardship, not self-centeredness. Esther didn’t speak up because it was comfortable—she spoke up because she was called. And the same is true for women navigating menopause today.

We explore how silence, self-minimizing, and “just dealing with it” quietly erode health, confidence, and capacity. And we unpack why advocating for your care—asking questions, seeking clarity, requesting support—is not a lack of faith, but a faithful response to the responsibility God entrusted to you.

This episode is a reminder that you were not called to endure unnecessary suffering. You were called to pursue wisdom, healing, and support—with courage, clarity, and holy boldness.

What You Will Learn

• Why menopause symptoms are often minimized—and how that leads women to silence themselves
• Why speaking up about your health is not arrogance, weakness, or lack of faith
• How preparation, prayer, and support strengthen confidence in medical settings
• A mindset shift that replaces self-doubt with discernment and spiritual authority

About Our Guest

This is a solo episode with Stephanie Shaw, host of the Hello, Hot Flash podcast, where science-backed menopause education meets faith-filled encouragement.

Additional Resources

Join Us For - Menopause Isn’t Just Hormonal – A Faith-and-Science Path to Healing in Midlife. This is a live workshop created for women who feel overwhelmed, foggy, or disconnected in midlife and want clarity without fear. You’ll learn what’s really happening in your body, why symptoms aren’t “just hormones,” and how faith, science, and practical next steps work together to restore steadiness and confidence. This workshop is educational, grounding, and designed to help you feel informed, supported, and back in control. Learn more at https://hellohotflash.com/workshop