#250 The Broken Calculator

Take the Toxicity Profile Analysis

https://coachingwithdrheidi.base44.app/ToxicityProfileAnalysis

In this conversation, Dr. Heidi explores the concept of emotional math in toxic relationships, where positive experiences are often met with negativity. She explains how the toxic individuals in these relationships operate under a scarcity mindset, leading to insecurity and competition over emotional resources. Dr. Heidi emphasizes the importance of recognizing one's own successes and not minimizing them due to the reactions of others. The discussion also highlights the predictability of toxic behaviors, allowing individuals to better navigate their relationships and own their happiness.

Also check out her sister podcast, 'Fak'n Tired' where she talks all about the after affects and emotional wreckage that is left over after the toxic relationship has ended.

Here is the link to Dr Heidi’s other podcast: Fak’n Tired

https://open.spotify.com/show/0IGMxKcGNPOPDQMrCmfs8a?si=pYah9QsXTduaaGOEUzsCTA

Apply to become an exclusive “Freedom…Me!” Client:

https://drheidischeduleme.as.me/schedule/dddd1d6e