25 - Pain 101 - Interview with Yoga Therapist Aimee Huffman

In this podcast I interview yoga therapist Aimee Huffman. She explains the layered approach she takes in helping people overcome stress, anxiety and chronic pain. Chronic pain is complex, and there is no single approach that works for everyone. What we understand today is that because of the biopsychosocial nature of chronic pain requires us to look at chronic pain from multiple perspectives and angles, and this is just one. In this series, I explore various aspects of life that must you must specifically target, and diverse therapeutic approaches you can consider in order to reclaim your life from chronic pain. I hope you’ll subscribe and come back for our next podcast.