249. Day 1 of 30 Days of Coaching
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249. Day 1 of 30 Days of Coaching
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🎙️ 30 Days of Coaching – Day 1: “What If My Friendships Don’t Last?”
In today’s coaching session, I answer a heartfelt question from a teen girl:
💬 “I’m worried about my friendships in the future because we might grow apart.”
We walk through the CTFAR mindset model to explore how fear-based thoughts create anxiety — and how to reframe them to feel more grounded and secure in your relationships. 🌿
Whether you’re a teen navigating big emotions or an adult who remembers that feeling, this episode will help you build clarity, peace, and emotional strength.
➡️ Want support for your child?
Check out my 6-week Mindset for Kids course.
➡️ Want to go deeper yourself?
I offer private coaching for adults ready to rewire their mindset and build lasting change.
🧠 Your thoughts matter. Your future is worth building with intention.
#TeenMindset #CTFAR #FriendshipFears #EmotionalResilience #ParentCoach #TeenCoach #30DaysofCoaching
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