248. Why Do Bad Grief Days Feel Like Starting Over? What Am I Missing

Some days, grief doesn't feel like a wave—it feels like your starting over. You wake up and everything is there again: the ache, the weight, the questions. And you start wondering… Why does this undo me so easily? Why does it always feel like I'm back at the beginning?

In this episode, I want to sit with that question— to look at it more honestly. Because what if those "starting over" days aren't proof that you're not making progress? What if they're pointing to something deeper—something your heart has been trying to tell you all along?

Inside this conversation, you'll explore:

• Why some grief days feel heavier than others, even when nothing "new" has happened

• The one thing many grieving moms don't realize they're missing

• The beliefs that quietly keep you stuck in the same emotional cycle

• A story from Scripture that may change how you think about peace, progress, and healing

If you've been feeling discouraged by how easily grief can knock you off your feet, I want you to hear this: you are not going backward. There may be more happening in those hard moments than you've ever been taught to see. Press play, and let's talk about it together. This is a very powerful episode and has the potential to open your eyes in a way nothing else has before.

🤍 Ways to Receive Support

✨ 1:1 GRIEF MENTOR SESSIONS

If your heart feels overwhelmed, scattered, or unsure how to carry what you're feeling right now, a 1:1 Grief Mentor Session offers a quiet, personal space to be heard and supported.

In each session, I listen carefully to your story and offer compassionate, faith-centered personalized guidance to help you understand your grief and take steady steps forward — without rushing or fixing. (I use simple printables and visual tools designed to meet you right where you are)

These sessions are especially helpful if you feel stuck, emotionally exhausted, or unsure what kind of support you need next.

👉 Book your session: Here

📘 THE GRIEF ROADMAP — WAITLIST OPEN

If you're longing for ongoing support, community, and a more structured path through grief, the Grief Roadmap waitlist is open now.

The Grief Roadmap is a faith-centered small group experience for grieving moms who are ready to stop navigating grief alone and want steady guidance over time.

Joining the waitlist simply keeps you informed and gives you early access when enrollment opens — including bonuses not offered elsewhere.

👉 Join the waitlist: Here

💙 FREE MONTHLY SUPPORT GROUP

If you need a gentle place to show up, say your child's name, and sit with others who understand, join the free monthly support group.

👉 Join the group: Here

📚 FREE RESOURCES

If you're not ready for live support, you can begin here:

• Grief Survival Guide
• Worship Playlist
• Weekly Newsletter
• Blog
• Podcast (Tuesdays & Saturdays)

👉 Explore free resources: Here

Teresa Davis
Your Grief Mentor