#247 There are No Actual Good Days

In this conversation, I discusses the complexities of emotional abuse and its long-lasting effects on individuals. I am choosing to emphasize that there are no truly good days in emotionally abusive relationships, as the perceived good days are often manipulated by the abuser to control the victim's feelings and reactions. I explain the difference between emotions and feelings, and how emotional abusers use language and behavior to distort their victims' perceptions of their own feelings, leading to confusion and dependency.