247. I Don't Know What I Need Anymore-Why Grief Feels Unsustainable

"I don't know what I need anymore… I just know I can't keep doing this."
If that sentence has been living quietly in your heart, you're not alone — and you're not failing. You're showing up, functioning, and doing what needs to be done, yet something inside you knows the way you've been surviving is starting to wear thin.

In this episode, Teresa gently names why that feeling shows up after child loss — not as confusion or weakness, but as a natural response to grief disorienting your inner compass. Together, you'll explore why clarity often disappears in survival mode, and why not knowing what you need doesn't mean you're lost.

Inside this conversation, you'll discover…

• ✨ Why "I don't know what I need" is a common and normal experience after child loss

• ✨ How survival mode helps you get through the day — but eventually becomes unsustainable

• ✨ The difference between unsupported grief, repressed grief, and complicated grief — and why understanding that difference matters

• ✨ How Scripture shows us that God meets us with care before clarity, not after

If you've been pushing yourself to keep going without really knowing how, this episode is an invitation to pause — not to fix anything, but to understand what your heart has been trying to say. God is not asking you to figure this out on your own. He is near, attentive, and ready to meet you exactly where you are.

Press play and take this next moment one breath at a time.

🤍 Ways to Receive Support

✨ 1:1 GRIEF MENTOR SESSIONS

If your heart feels overwhelmed, scattered, or unsure how to carry what you're feeling right now, a 1:1 Grief Mentor Session offers a quiet, personal space to be heard and supported.

In each session, I listen carefully to your story and offer compassionate, faith-centered personalized guidance to help you understand your grief and take steady steps forward — without rushing or fixing. (I use simple printables and visual tools designed to meet you right where you are)

These sessions are especially helpful if you feel stuck, emotionally exhausted, or unsure what kind of support you need next.

👉 Book your session: Here

📘 THE GRIEF ROADMAP — WAITLIST OPEN

If you're longing for ongoing support, community, and a more structured path through grief, the Grief Roadmap waitlist is open now.

The Grief Roadmap is a faith-centered small group experience for grieving moms who are ready to stop navigating grief alone and want steady guidance over time.

Joining the waitlist simply keeps you informed and gives you early access when enrollment opens — including bonuses not offered elsewhere.

👉 Join the waitlist: Here

💙 FREE MONTHLY SUPPORT GROUP

If you need a gentle place to show up, say your child's name, and sit with others who understand, join the free monthly support group.

👉 Join the group: Here

📚 FREE RESOURCES

If you're not ready for live support, you can begin here:

• Grief Survival Guide
• Worship Playlist
• Weekly Newsletter
• Blog
• Podcast (Tuesdays & Saturdays)

👉 Explore free resources: Here

Teresa Davis
Your Grief Mentor