246: Countermines, Cruise Missiles, and Cold Showers: Brad Penely on Resilience and Irregular Warfare

In this episode of the One CA Podcast, host Danny Joseph sits down with Navy EOD Commander Brad Penely to explore the evolving face of warfare—from mine countermeasures in the Strait of Hormuz to cruise missile defense in the Red Sea and joint ops in South America.

Brad shares firsthand insights from Syria, Iran, and beyond, while unpacking the future of small-unit operations, drone warfare, and the power of disruptive thinking.

But this isn’t just about tactics. Brad dives deep into the emotional and spiritual dimensions of leadership, offering hard-won advice on resilience, innovation, and the kind of mindset that thrives under pressure.

From writing white papers that change doctrine to taking cold showers that build grit, this episode is a masterclass in modern warfighting and personal growth.

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