• 245 | High-Functioning Fatigue: 5 Signs You Shouldn’t Ignore w/ Nutritionist & Health Coach Michelle McCoy

  • Apr 29 2025
  • Duración: 45 m
  • Podcast

245 | High-Functioning Fatigue: 5 Signs You Shouldn’t Ignore w/ Nutritionist & Health Coach Michelle McCoy

  • Resumen

  • Have you been running on empty — but somehow still getting everything done and wondering what's wrong with your body?
    You're not alone.

    In this powerful episode, I sit down with holistic health coach Michelle McCoy to dive into the hidden epidemic of high-functioning fatigue — especially among women approaching midlife.

    We unpack why conventional medicine often misses the root issues and how holistic health, nutrition, and even your spiritual well-being play a massive role in your energy (or lack of it). Michelle also shares her personal health journey and how small, strategic changes can lead to big breakthroughs.

    If you're feeling worn out, constantly stressed, or concerned about your children's health too — this episode will leave you feeling hopeful and equipped with practical tips to start healing naturally.

    You'll Learn:

    • 5 warning signs you're dealing with high-functioning fatigue

    • Why your mineral balance matters more than you think

    • How spiritual health impacts physical health

    • Simple diet tweaks that can drastically improve your energy

    • How to advocate for yourself (and your family) in today's health system


    💥 Help other women get healthy too:

    If you loved this conversation, would you take a second to rate and review the show? It helps us reach more women who are ready to live with vibrant health.


    🛠️ Resources & Links Mentioned:

    • Michelle McCoy’s Website: www.Treasuredwellness.com

    • Follow her Podcast, Treasured Wellness.

    • Follow Jenilee on Instagram: www.instagram.com/javawithjen




    Chapters:
    00:00 – Introduction to Holistic Health and Fatigue
    04:20 – The Journey to Holistic Health
    07:35 – Understanding High-Functioning Fatigue
    10:17 – The Importance of Nutrition and Minerals
    13:22 – Common Health Issues in Women
    16:35 – The Role of Spiritual Health
    19:29 – The Crisis of Children's Health
    22:39 – Practical Tips for Healthy Living
    25:24 – Types of Fatigue: Physical, Mental, and Spiritual
    28:42 – Finding Balance and Setting Boundaries
    31:28 – Advocating for Your Health
    34:26 – Conclusion and Resources



    Más Menos
adbl_web_global_use_to_activate_webcro805_stickypopup

Lo que los oyentes dicen sobre 245 | High-Functioning Fatigue: 5 Signs You Shouldn’t Ignore w/ Nutritionist & Health Coach Michelle McCoy

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.