#24 THE POWER OF PAUSE Podcast Por  arte de portada

#24 THE POWER OF PAUSE

#24 THE POWER OF PAUSE

Escúchala gratis

Ver detalles del espectáculo

You deserve a pause.

It’s not just that you can take a rest after working hard. You don’t just pause to rest. You pause to learn.

Taking frequent pauses enhances learning. The pauses are where you integrate what you’ve been learning. Your brain doesn’t pause.

We have been trained to push through, make more effort and never stop. On top of being very unkind to ourselves, it is not an efficient way to move forward.

Treat yourself kindly. Take a pause.

Todavía no hay opiniones