#24 Returning to Work After a Break - How to Keep Thriving and Not Start All Over

You’ve returned to work after a necessary break—maybe it was for your health, family, or just life. But now you’re wondering… why does it feel like you’re starting from scratch?

In this episode, Monique offers a grounded, strategic take on what it really looks like to return to work after a career pause and the quiet courage it takes to advocate for yourself in the process. Drawing from a real-life conversation, she shares the story of a professional who came back to work only to feel like she had lost her place.

Through thoughtful guidance and practical insight, Monique unpacks how to re-establish visibility, align with leadership, and position yourself as a strategic asset, not a problem to solve. This episode is a permission slip to stop waiting for recognition and start initiating the conversations that will move your career forward.

At its core, it’s not just about getting your old projects back. It’s about owning your worth, communicating with clarity, and building the future you’re still deeply called to lead.

In this episode:

(02:00) - Returning to work after a break (03:45) - “I’m back… but everything I built moved on without me” (05:10) - Clarity with leadership around your role and the current business needs (06:30) - How to express readiness without overexplaining (07:11) - Offering solutions - why framing matters (11:04) - What to do when your manager isn’t a natural advocate (12:41) - Advocating for yourself is leadership in motion

Connect with Monique:

• Website | https://www.thegreatlifeexperimentpodcast.com/
• Instagram - thegreatlifeexperiment_podcast | https://www.instagram.com/thegreatlifeexperiment_podcast
• Instagram - @itsmoniqueschafer | https://www.instagram.com/itsmoniqueschafer
• YouTube | https://www.youtube.com/@GreatLifeExperiment

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