24. My Kids Are Neurodiverse, How Can I Parent Without A Blueprint?

Helen talks with Lucinda, who is raising two neurodivergent children while breaking free from the patterns of a difficult childhood. Together they explore how she supports an autistic son through friendship struggles, helps an ADHD daughter manage big emotions, and finds ways to set firm yet compassionate boundaries.

Lucinda shares the loneliness of carrying the mental load, the relief of small breakthroughs, and the quiet strength it takes to create a home that feels safe, loving and truly her own.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit helenvilliersliberation.substack.com/subscribe