236. “Inside the Science of Super-Aging: How to Live Younger Longer

🎙️ Too Young To Be Old: Super-Aging — How to Get Older Without Getting Old


Host: Diane Gilman


Guests: David Craven and Larry Wolf, authors of The New Old and Super-Aging

What if aging could mean thriving, not slowing down? In this inspiring and thought-provoking episode, Diane Gilman sits down with David Craven and Larry Wolf, two powerhouse marketers-turned-age advocates who coined the term super-agers. Together, they unpack how mindset, purpose, and daily habits redefine what growing older really looks like. With humor, research, and conviction, they explore why a positive attitude literally extends life — and how the “Seven A’s of Super-Aging” can help anyone turn longevity into a rewarding lifestyle, not just a statistic.

What You’ll Hear:

The real story behind The New Old and how baby boomers reinvented aging

What it means to become a “super-ager” instead of a “default-ager”

The “Seven A’s of Super-Aging” — a practical blueprint for living longer and better

How optimism at the cellular level reduces inflammation and disease risk

The surprising connection between financial independence and emotional wellbeing

Why technology is not just for the young — and how seniors are dominating social media

Diane’s candid take on ageism in fashion, TV, and business — including her own battles

The cultural shift toward celebrating relevance, resilience, and reinvention at every age

✨ Key Framework: The Seven A’s of Super-Aging

1. Attitude: Optimism lengthens life and lowers disease risk.
2. Awareness: Stay informed; knowledge empowers longevity.
3. Activity: Move your body, challenge your mind — daily.
4. Accomplishment: Find purpose and keep setting new goals.
5. Attachment: Build and nurture real human connection.
6. Autonomy: Maintain physical, financial, and emotional independence.
7. Avoidance: Sidestep ageism, scams, and negativity to protect your peace.
8. 
   

Special Offers & Resources Mentioned:

✨AMRA Supplements – Diane shares her discovery of this "miracle" supplement containing collagen, peptides, vitamins, and minerals that helps combat age-related nutrient absorption issues. It tastes like butterscotch and provides noticeable results in energy, skin, and hair health.

Special Offer: Get 15% off your first purchase with code DIANEGILMAN at tryarmra.com/DIANEGILMAN

Connect with Diane Gilman:

1. YouTube: @thedianegilman
2. Facebook: TheDianeGilman
3. Instagram: @thedianegilman
4. TikTok: @thedianegilman
5. Website & Mailing List: TheDianeGilman.com

If you enjoyed this episode, please leave a review, subscribe, and share it with friends! Remember: age is just a number. Together, we’ll prove that we’re all Too Young to Be Old.

#TooYoungToBeOld #DianeGilman #SuperAging #TheNewOld #PositiveAging #Longevity #HealthyAging #AgingWithPurpose #WomenWhoInspire #AgeIsJustANumber #ReinventAging #BoomerPower #OptimisticAging #AgingGracefully #AgingRevolution