235. Healing Trauma through the Savior with Elisha Harris

Send us a text message if you have a question you want answered on the podcast.

Some wounds don’t just hurt. They change how you see God, yourself, and everyone else.

In this conversation, Elisha Harris shares how unresolved trauma can keep you stuck in survival mode even while you’re trying to do all the “right” things spiritually. We talk about the emotional armor many women carry, why staying busy can feel safer than being honest, and how healing through the Savior is less about performing and more about surrender.

If you’ve ever felt disconnected, numb, ashamed, or like you’re trying so hard but still not feeling peace, this episode will meet you there. Not with pressure. With hope.

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Get to know our guest:

Elisha Harris

Instagram: @elishaaharris

https://www.instagram.com/elishaaharris/

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Stick around for more Mental Health support & resources:

🎧 The LDS Mental Health Podcast: www.ldsmentalhealthco.com/blog

🎁 Free Resources: www.ldsmentalhealthco.com/free-trainings

🛒 My Shop: www.ldsmhc.com

📲 Follow on social media for more support and resources: @LDSMentalHealthco

📧 Contact Me: www.ldsmentalhealthco.com/site/contact

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