232: Understanding Brain Health & Development with Dr. Rebecca Jackson

In this episode of the Young Dad podcast, host Jay Young speaks with Dr. Rebecca Jackson, an expert in brain health and childhood development. They discuss the challenges parents face in understanding their children's behavior, particularly in relation to ADHD and attention issues. Dr. Jackson shares her journey into the field, the importance of brain balance, and practical strategies for parents to support their children's development. The conversation also touches on the rise of ADHD diagnoses, the role of education systems, and the need for self-care among parents.

Takeaways

Parents often feel overwhelmed by their child's behavior and development.

Dr. Jackson emphasizes the importance of understanding neurological development.

Brain Balance focuses on improving brain function through non-medical approaches.

ADHD diagnoses have increased due to changes in awareness and diagnostic criteria.

The pandemic has exacerbated attention issues in children.

Attention development varies significantly between children.

Education systems need to adapt to the changing needs of students.

Practical strategies can help parents support their child's learning at home.

Self-care is essential for parents to effectively support their children.

Empowering parents with knowledge can lead to better outcomes for children.

Chapters

00:00 Introduction to Parenting Challenges and ADHD

02:40 Dr. Rebecca Jackson's Journey and Insights

05:24 Understanding ADHD and Its Rising Diagnosis

07:51 The Role of Technology in Attention Development

10:50 Exploring Brain Balance and Non-Medical Approaches

13:21 The Complexity of Attention and Learning

15:58 Navigating the Education System and Support for Kids

24:44 Reforming Education: A Call for Change

27:00 Understanding Attention and Learning

30:06 Creating a Brain-Healthy Environment

32:38 Practical Skills vs. Academic Knowledge

34:29 The Pandemic's Impact on Parental Involvement

37:24 Navigating Modern Education Challenges

40:13 Final Thoughts and Advice for Parents

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