2.30 Music and Movement as Medicine with MARQUE

In this episode of Embracing All of Me, Ross sits down with MARQUE, a Bronx-born, Puerto Rican singer-songwriter and dancer, to explore how dance, music, and creativity shape identity, healing, and self-expression.

Together, they talk about growing up surrounded by rhythm, dance as a first language, and how performance and people-pleasing can become survival skills. One key takeaway from this conversation: sometimes the body learns how to survive before the mind ever catches up—and movement can be the bridge back to self.

This episode is for creatives, dancers, music artists, queer men, and anyone learning how to soften without losing their edge.

Check out Marque in the band ONQUE here

Check out Heal It First here

Read about MARQUE's Savage collaboration with Ross on The Source Magazine

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