230: [Meditation] What Happens When You Stop Caring About What Others Think

🎙️What if real confidence isn’t about being loud, flawless, or “perfect” all the time… but about finally feeling safe to be yourself?

This week on Project Loving Myself, we’re dropping the people-pleasing act and diving into a guided meditation to help you release the fear of judgment, quiet your inner critic, and call in the kind of confidence that’s rooted in truth—not performance.

💡 In This Episode, You’ll Experience:

✨ A grounding meditation to let go of the weight of others’ opinions

✨ Tools to release the fear that keeps you hiding or holding back

✨ A visualization to embody your most confident, authentic self

📝 Ready to raise the bar on how you’re treated?

💌 Take the Self-Love Scorecard to see if your self-love is thriving or just surviving in the background.

✔️ Grab the Success Blocks Checklist and spot the sneaky self-worth gaps you didn’t even know were there

🧠 Book a Life Clarity Call to start honoring yourself the way you wish others would

Share this meditation with someone who’s been playing small for way too long.

📱 Tag me @sanaiyahgurnamal + @projectlovingmyselfpodcast with your takeaways.

Because confidence doesn’t start with the world believing in you. It starts with you believing it’s safe to be yourself. ✨

Hosted on Acast. See acast.com/privacy for more information.