• 23. The 5 Elements Of An Environment Of Growth with Ryan Sawyer

  • May 31 2022
  • Duración: 36 m
  • Podcast

23. The 5 Elements Of An Environment Of Growth with Ryan Sawyer

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  • Resumen

  • In this episode, Heidi and her husband Ryan have a conversation about the 5 elements of an environment of growth and how they continue to work toward consistently practicing all five in their own lives.

    An environment of growth is defined as a safe space to learn and grow.   

    All human needs come back down to the basic need for safety and security. The opposite of safety is overwhelm.

    When we create an environment of growth the outcome is presence.

    With a sense of safety, the present moment is experienced, and it's only in the present moment that true transformation happens.

    The Five Key Elements: 

    1. Control/Choice
    2. Compassion/Patience (it’s ok to make mistakes)
    3. Curiosity/Humor (beginner's mind)
    4. Consistent Connection (Co-regulation)
    5. Optimism (There is a gift in everything)

    Connect with Ryan: 

    Website: www.ihpcoaching.com

    IG: https://www.instagram.com/ihpcoaching/

    Facebook: https://www.facebook.com/ihpcoaching
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