23. Coach Katie and Member Laci: Pregnancy Nutrition, Postpartum Weight Loss and Nutrition Tips for a Working Mom Podcast Por  arte de portada

23. Coach Katie and Member Laci: Pregnancy Nutrition, Postpartum Weight Loss and Nutrition Tips for a Working Mom

23. Coach Katie and Member Laci: Pregnancy Nutrition, Postpartum Weight Loss and Nutrition Tips for a Working Mom

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Episode 23 features Member Laci joining Coach Katie to discuss:

  • Tips on tracking while pregnant
  • Postpartum weight loss and your identity shift postpartum
  • How to balance your nutrition while going on work trips, date nights and family meals
  • How to pivot and adapt your plan when life throws you curveballs
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