229: The Art of Decompression — Why Achievers Do It Wrong
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229: The Art of Decompression — Why Achievers Do It Wrong
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Many high performers and achievers push themselves so hard that they unwittingly damage their performance ability over time. It doesn't have to be this way. Learning how to decompress daily and weekly is a key element of creating sustainable high performance AND improved clarity and happiness.
Show Notes:
- My new Audio Club 2025 has just launched. Get access to 12 high impact, long form audios over a year. Get all details here
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