223. How to Make Big Life Changes (without too much guilt!)

Feeling unsure about your relationship, career, or life path? You’re not alone. In this episode, we explore why it can take years to allow yourself to truly want what you want—and how to finally take ownership of your desires. I share the 3 essential ingredients to navigate big transitions: grief, vision, and legitimacy. Learn how to grieve what you’d leave behind, build a vision that makes risk worth it, and give yourself permission to pursue what calls your heart.

You’ll discover how to:

• Challenge the “worst-case scenario” stories your brain tells you.
• Create a compelling vision that makes change feel possible and exciting.
• Feel fully legitimate in wanting what you want, without guilt or self-doubt.

This episode is for anyone ready to embrace change, honor their values, and take the difficult—but transformative—steps toward a life that truly feels theirs.

Work with me: https://mariepiertremblay.com/coaching