22. Why we Judge Ourselves (and Others) so Harshly and what to do about it

Welcome to the YALL Podcast, I'm your host Madam Chiko, and first, I want you to take it easy on yourself because we can be our own worst critics at times when we feel like we aren't measuring up to our potential. That's when judgement, and disease seeps on in So we're going to find out why we judge ourselves so harshly and what to do about it. As always I would love to hear your thoughts on this episode so please feel free to leave comments, questions and anything else you want to share! Looking to step into your unlimited potential? Are you ready to let go of the limiting beliefs that sabotage your growth? Ask me about my 1:1 coaching program today! Book a free call at the link below :) https://linktr.ee/themadamnetwork SHARE THE LOVE AND LETS GROWW IG:@youarelimitlessyall IG: @madamchiko https://linktr.ee/themadamnetwork Song Credit: Who Are We by Burrito Eats, DAO