22. Where Did My Discipline Go?
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22. Where Did My Discipline Go?
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Why aren't you as motivated as you once were? How do you get more motivation and discipline to work out? And why do you find it harder and harder to stick to your healthy routine? I have all your answers right here in this episode! Inside this gem, you'll discover the 3 reasons your discipline is weaning and how to reroute it. But don't worry; you're not broken, lazy, or lacking willpower... it's something else. 😉
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SHOW NOTES & RESOURCES:
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