219. Healing The Unseen: Food, Frequency, & Forgiveness With Empress Sparkle

What if your exhaustion, emotional chaos, or food struggles weren’t just about habits—but about energy?

In this mystical and soul-stirring episode of Embodied Writing Warrior, Kayla welcomes witch and clairvoyant Empress Sparkle to explore the deeper dimensions of healing: soul work, energy cleansing, emotional forgiveness, and even food as a carrier of energetic imprint.

We talk about:

• Why self-forgiveness must come before forgiving others
• How unhealed trauma lives in your soul and not just your memory
• What it means to be a misty vs. white soul—and how to shift that
• How energy transfers through everything, including the food you eat
• A simple yet powerful practice to release stored negativity and activate your inner light

Empress Sparkle also shares her personal journey of coming out as a witch after years of hiding, and how her daughter’s spiritual insights opened the door to a deeper, more universal belief system.

Whether you're a seasoned mystic or just witch-curious, this episode will invite you to reflect on your relationship with your soul, your emotions, and your energetic hygiene.

Links Mentioned:

• Empress Sparkle's Website
• Empress Sparkle Paranormal (YouTube)
• Empress Sparkle Spiritual Guidance (YouTube)
• Episode 196: You're Not A Number