In today’s episode, I’m diving deeper into what functional wellness actually means — and why I believe it aligns perfectly with God’s design for our bodies.

Functional health isn’t just about nutrition or hormone balancing — it’s about understanding that your body was created with wisdom and the ability to heal, if we give it the right environment.

I walk through how stress, sleep, toxins, gut health, and spiritual depletion all contribute to the symptoms we’ve normalized — and why so many Christian women in leadership are running on empty, feeling like their bodies are broken.

You are not broken. You are brilliantly made. And there’s a better way forward.

I hope this episode blesses you!

Xoxo,

Tanya

#FaithAndWellness #FunctionalHealthCoach #ChristianWomenInLeadership #RootCauseHealing #HormoneHealth #StressAndWellness #GodDesignedHealing #FDNPractitioner #GraceOverGrind #SpiritualWellness #BurnoutRecovery #WomenInHealthcare

Reminder: The information you hear on this show is not meant to diagnose, manage or treat disease. Always consult with your own health practitioner before you make any changes to your health.

Episode Resources:

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