216: A Simple Mindset Tool to Beat Procrastination in the Moment

How often do you find yourself procrastinating even though you know you should be working? It’s a common challenge for many lawyers—staring at a task you know you need to complete, only to find yourself putting it off and feeling frustrated with wasted time. In this episode, I’ll introduce you to a mindset tool that helps you beat procrastination in the moment, whether it’s writing emails, reviewing documents, or handling those difficult tasks that feel overwhelming.

You’ll walk away with practical strategies for using this mindset tool in real-life scenarios, whether you’re preparing a court submission, dealing with tedious document reviews, or facing your time recording. By applying these techniques, you’ll learn to move from avoidance to action, all while staying aligned with your goals and managing your thoughts more effectively.

Get full show notes and more information here: https://thejoyfulpractice.com/216