#215- Santiago Brand: Neurofeedback & Brain Mapping to Achieve Peak Performance

11.00: Why we shouldn't be conditioned to think that life should be "easy"

16.00: What a "brain map" can show

25.00: Why everyone can benefit from a brain "tune-up"

32.00: Why psychologists and psychiatrists should be mapping the brain before treatment

40.00: Importance of sleep and diet for brain health

45.00: The importance of interdisciplinary work in health

55.00: How to enhance performance for people with no specific problems

58.00: For head trauma, why you should get a brain map as baseline, for intervention.

1.01.00: How people around the world all want the same thing – live happy, normal lives

Connect with Santiago: https://www.santiagobrand.com/

Santiago on IG: @neurosantiago

Until next time, love and good vibes.

Podcast Website: https://enterthelionheart.com/

Check out the latest episode here:

Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704

Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI