215. Healing Hidden Strongholds in Marriage

Are you snapping at your spouse over the smallest things… even though you love them and don't want to feel this way?
In this powerful episode of the Strong Tower Mental Health Podcast, Heidi dives deep into why anger can feel automatic in marriage — and how Jesus brings real freedom from hidden strongholds, emotional triggers, and patterns you can't seem to break on your own.

This episode is vulnerable, practical, and full of Holy Spirit truth that will help you get to the root of anger so you can experience peace, connection, and healing in your marriage again.

"For we do not wrestle against flesh and blood, but against the rulers, against the authorities, against the cosmic powers over this present darkness, against the spiritual forces of evil in the heavenly places." ~Ephesians 6:12

✨ In This Episode, You'll Discover:

• Why your spouse isn't the enemy — and what your anger is actually pointing to
• How to recognize spiritual and emotional patterns that fuel automatic reactions
• The difference between managing anger and healing its root
• How to partner with the Holy Spirit in the moment of a trigger
• The lies behind bitterness and how to break your agreement with them
• A simple tool to reset your emotions in 3 seconds
• How Heidi personally overcame this same struggle and saw her marriage transform
• A powerful prayer to close doors to the enemy and restore unity in your home

💬 Connect with Heidi Mortenson

• 🌐 Website: www.heidimortenson.com
• 📬 Join the Mailing List: Stay encouraged with weekly faith and mental health insights → https://landing.mailerlite.com/webforms/landing/t5u2y5
• 📸 Instagram: @heidilynnlmft
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• 🌐 TikTok: @heidilynnlmft

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If you are in crisis, help is available by call or text 1-800-273-8255 24/7. You can also visit https://suicidepreventionlifeline.org. You are loved!