214. You need a break. Here's how to get one.

Okay, you may know you need a break, but you might not be sure how to get one. With all you have going on, it may not seem possible (or responsible), and even if you got a break, you may not feel like you'd be in the headspace to actually enjoy it.

In this episode I want to share with you a little bit about what I learned about rest during my podcast hiatus, and how you can sneak in special moments of rest- even when you can't get away.

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