#214| Manifestation Isn’t Magic—It’s Neuroscience (And You Should Try It): Overwhelm, Productivity, Time Management & People Pleasing
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#214| Manifestation Isn’t Magic—It’s Neuroscience (And You Should Try It): Overwhelm, Productivity, Time Management & People Pleasing
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What if the reason you feel stuck, stressed, or overwhelmed has less to do with your circumstances—and more to do with what your brain is trained to notice?
If you’re skeptical of manifesting or feel like vision boards and positive thinking don’t fit into your real, busy life, this episode offers a refreshing and practical perspective. You’ll learn how your brain’s built-in filtering system shapes what you notice, experience, and ultimately attract—without requiring blind belief or magical thinking.
By listening to this episode, you’ll:
- Understand how your brain’s reticular activating system influences stress, calm, and opportunity
- Learn a simple, low-pressure way to “test” manifesting in your own life
- Discover how intentional focus can help you feel more grounded, hopeful, and open to possibility
Press play to learn a simple mindset shift that can help you notice more calm, clarity, and possibility—starting today.
Wondering why you're overwhelmed? Take my "why am I overwhelmed" quiz to find out the source of your overwhelm, and what to do about it.
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Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Worki...