• 212 - (re)Connecting To Care Practices With Ely

  • Aug 23 2022
  • Duración: 34 m
  • Podcast

212 - (re)Connecting To Care Practices With Ely

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  • Join Ely and Biddy as they talk about practices that offer (self)care. About how you can sometimes (re)discover a practice that helps you take care of yourself. Ely has reconnected to journaling and Biddy has been picking up her guitar more lately. And what is the role of perfectionism in how me connect to these practices we love? I love how these conversations always open more doors than we planned and I hope you will love listening to this episode as much as we loved making it. What practice have you rekindled with, or maybe said goodbye to? We would love to hear your take on this! Send us your process and your thoughts at hello@showupandsurrender.com. Curious about just how big our smiles are during recording? We have something special for you! As a bonus you can now watch the recording of this podcast! Go to our website to watch us record this episode! Receive a 20% discount on Marcella's Create Your Purpose Journal now! Use this link to purchase the online workshop, which will be yours to keep! Discount is valid until October 1st 2022. Connect to us: Website: www.showupandsurrender.com Biddy - www.instagram.com/yogavayunl - www.yogavayu.nl Ely - www.instagram.com/ebsnotebook - www.ebsnotebook.com Music by Alex Stoner
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