#212: Aging, Awakening, Owning Your Power and Unplugging From Cultural Conditioning For a Better Life with Michelle Wolfe

This episode has themes of: Aging, mental health, emotional health, programming, self-love, being 40, relationships, entrepreneurship, adversity, hormones, being true to your word, self confidence, the illusion of happiness, unplugging for the programming.

Today on the show is my bestie, Michelle Wolfe, for some serious girl talk. We are welcoming Michelle into the 40's club, and peeling back the layers of the none-sense BS we, as women, buy into in order to feel safe, loved and cool. Anyone else done living by other people's rules?

I don't know about you, but when a Kardashian says "Jump!", I do NOT say "How high?".

This is an open and honest conversation that may help with mental health, physical health and just feel seen and heard as a women in todays chaotic society.