We put you, our Jiu-Jitsu community, in charge of questions for this episode.

We answer an array of listener questions about jiu-jitsu, promotions, dealing with different body types (boobs included), competition, and even a break dance battle scenario.

Whether you're curious about belt promotions, starting a women's BJJ class, or just want to feel like you’re hanging out with a couple of your Jiu-Jitsu friends after class, this episode has it all.

(00:00) Ask Us Anything (01:54) Who can give Jiu-Jitsu belt promotions? (04:28) Training with different body types in Jiu-Jitsu (08:09) Competition Fears and Preparation (10:58) How do you best train for competition when your training partners might not have the same skills or body type as you? (17:54) When should I start a women only Jiu-Jitsu class? 19:46 Tips for learning to become a better Jiu-Jitsu instructor 24:16 Coaching Etiquette at Tournaments (27:52) What songs do we belt out at Karaoke? (29:26) The Breakdance Battle Question (31:23) IBJJF Rule

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