S2:EP1 - SEC vs. MiLB w/ Chris Martin
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S2:EP1 - SEC vs. MiLB w/ Chris Martin
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Jake and Mark sit down with Chris Martin, Head Strength & Conditioning Coach for SEC powerhouse LSU Baseball. Chris, previously with the Houston Astros organization, shares his experiences with training elite level athletes at both the professional and collegiate levels. Topics include the differences in how data is leveraged at different levels of baseball, fi nding the sweet spot of data utilization in strength & conditioning, and fitting the coaching lens and approach to specific athletes. Tune in and check out some awesome content from a true professional in the field!
(0:00) Intro
(1:18) Chris’ Baseball Journey
(5:55) Leveraging Data at Different Levels
(11:16) The Sweet Spot of Data in S&C
(18:17) Under the Radar Metrics
(21:49) Player Development 🤝 S&C
(28:28)Player Readiness & Injury Prevention
(39:14)Predictive Success