21 Day Mindset Shift Challenge Day 20: Why Chasing Happiness Keeps You Stuck

Welcome to the Like Attracts Like Mindshift Challenge!

Over the next 21 days, we are dropping a podcast a day with our most powerful mindset shifts and techniques.

Join us as we go on a journey of self discovery and uncover the truth of who we are.

On Day 20, we discuss the pursuit of happiness. We often believe if we just get this thing, create this experience, or have this life, we will finally be happy!

The truth is, we are not actually chasing happiness-- you are chasing peace. Highs and lows are part of life, so expecting yourself to feel happy all the time is not sustainable. When you access peace, you can be in the middle of the storm, or in the highest of high places, and feel the same in both experiences.

Happiness is an endless chase, peace comes from being happy with yourself and your choices.

Action Step Today:

Are you still chasing happiness? Do you have a belief that if you just "got this thing" that you will finally allow yourself to feel happy?

Today, aim for being at peace instead of feeling happy. What can I do to find peace today?

As always, if you want to discuss how any of these topics pertain to a specific area of your life, book a mindset shift session below:

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If you would like to book a session to move forward in the area discussed in this show or any other areas of your life, visit link below for further resources or booking schedule

https://hoo.be/patmahan

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